After another session of physiotherapy, I had decided to check out the long anticipated King Mountain Trail. My physiotherapist and I had determined that the sprains in my knees have been healing presumably well. I also purchased trekking poles to help, as I had read online that they can take off about 40% of the weight on your knees when trekking-- this, I can definitely vouch for.
The trail takes about an hour to complete. If you stop to take photos and enjoy the scenery, it most likely will take about 1.5 hours. There are a lot of lookout spots here, so I suggest taking your time to check each one out. Also, climbing of the rocks are necessary to get a great view in some areas. Having a friend nearby helps, especially if you need a helping hand when climbing!
There is a split pathway before the pond. The pathway to the right is the one with stones and much easier to climb than the left. The left contains many wooden stairs and is quite steep at times. I recommend taking the pathway to the right since it is a gradual but steady increase. I tried to use my trekking poles here but it was actually awkward and more difficult for me than without them. The rest of the path, the trekking poles were very useful.
The pond right at the start of the trail |
My physiotherapist at the top, giving me encouragement! |
Looking downwards |
There are tons of rocks, so be careful, especially after a rainfall |
First great view |
Me, at the top :) |
Second great view |
Looking over the edge |
This Gatineau Park trail is one of the more challenging trails. Due to the presence of numerous rocks, I would not recommend running here since it's very easy to trip over the edge of a rock. The path is not smooth or even, especially when going upwards.
Going back down, the trail is much easier because there is a built staircase. There are also some structures along the trail, and the signs are worth a good read.
Remember to always take a moment to breathe. This trail definitely has some elevation to it. This trail may not be very high in terms of elevation, however, for future notice, the higher the elevation, the more important it is to take a breath with each step. In hikes on mountains that are much higher, altitude sickness can occur and is very serious. This will be covered more in depth in another section where higher elevation is more of a concern, however, if you are curious, you can check into altitude sickness here: http://en.wikipedia.org/wiki/Altitude_sickness.
Check out King Mountain Trail in Gatineau Park if you're looking for a moderate-challenging hike that takes around 1-1.5 hours to complete and has great views!
2. Lime Kiln Trail
(Stony Swamp/ Greenbelt -P10)
Honestly, I really love this stony swamp area that the NCC has worked on. I really want to congratulate these people for preserving our wetlands and developing these wonderful trails outdoors. I find this area very authentic, and I've probably visited the trails in these areas more often, or maybe just as much as I visit Gatineau Park trails. These trails don't have much elevation as compared to Gatineau Park, actually, they're relatively flat. The animal interaction here is incredible though, and something quite special. So here, in the lime kiln trail are exactly that: remnants or ruins of an old lime producing oven. In earlier days, this structure was where lime was produced by heating limestone. Lime was used as a binding product for building blocks, such as stones or bricks, etc. It was also used as a stabilizing product in floors.
Second structure of Lime Kiln (essentially an oven) |
Looking into the kiln |
Looking down from the top |
Top of Kiln |
...de szép csodálatos........
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